Right after my last post,
I'm a runner-week 3,
I felt inspired to go run.
So I did.
This was my first time since I started my program that I was not running on the treadmill.
I started with the 3 minute walk then started the 4 minute run, of which I completed 3 minutes.
Then I walked for 3 more minutes then ran for 1 whole minute before I needed to walk again.
I walked 1 minute then ran 1 more then walk 3 minutes and called it a day.
As I was walking home my lungs were burning and I had that burning/blood taste at the back of my throat and I was feeling a bit deflated.
The conversation in my head went something like this.
"Maybe you're not a runner.
Maybe you're just a walker.
Maybe you really can't do this.
Maybe there's no way you are going to be able to run a whole 5K in March and 10K in May."
Then I thought
"When was the last time in my adult life that I ran outside for 3 whole minutes?
Maybe never!"
Then I started talking to God and I said something like
"Please help me succeed at this.
You know how badly I want/need this."
Then I had the thought that He knows even more than I do how badly I want it and He knows how much I need it, and maybe He knows that I don't need to run a whole 10K as badly as I think I need it and maybe it's more about the journey than the destination.
Does that make any sense?
So today, outside in the cold air, on the not totally flat ground, I ran for 3 whole minutes, and my lungs are still burning and I can't stop coughing, and tomorrow I'll get up and do it again, because I'm a runner and that's what runners do! And I'm sitting here crying while I type, but that's okay because sometimes runners do that too.
2 comments:
Natalie you are awesome! It IS hard! You are training your lungs to be runner lungs. It is not just muscle and endurance, it's lung capacity.
I think maybe you should call me.
I think definitely you should call me.
I will make you feel awesome about what you did today, because it is not easy...and week 3 and 4 are the worst...like pushing a car up a hill.
Just remember that there IS a downhill and one day (sooner than you think), you actually WILL be running and think to yourself "WOW! This is fun. I'm actually not hating this. I think maybe I kind of even LIKE to run"
and then you call me again and I will say, "Welcome to the drug."
Some days you've got it, and other days...you just don't.
I think it is so great that you've set a goal for yourself and you are giving it all you've got. That's what matters most.
Remember that feelings of inadequacy do not come from the Lord.
I'm addicted to reading about your success..so tomorrow, when you feel like trash, and you don't want to do it again...remember that I'm looking forward to getting on my computer and reading about your accomplishment.
And running when you're sick? Nice! Of course you did!
because YOU are a runner.
Amen....besides the above, you are incredibly clever in your thoughts, writing and all you do. Hang in there. God does know you personally and will help you. XO
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