My mind is saying "You can do this!"
My heart is saying "You can do this!
My lungs are saying "You can do this!
My knees are saying "Ouch! But you can do this!
My calfs are saying "Cramp! Cramp! Must. Stop. Running!"
So, I will eat some bananas,
drink more water,
STRETCH,
and see what my calfs have to say tomorrow.
3 comments:
You are cute!
Sammy- No, You!
try standing with only your toes on a step and letting your body weight stretch your calves down. feels sooooo good. advil and ice packs feel good too.
Post a Comment